Preconception Menu
In collaboration with organic cafe, Luscious Lorraine's, Dr. Shannon created a whole menu dedicated to each stage of pregnancy:...
Enhancing Fertility Before Baby
Women, and men, who struggle to conceive or who want to optimize their health prior to pregnancy can focus on a few simple changes to enhanc
Preconception Nutrition
There is one aspect of creating healthy babies we can all agree- Nutrition! Prepping for pregnancy is all about eating well, and more...
How to Test Your Preconception Health
Sometimes, our own personal body can feel like a mystery. It feels like we know all about our own body, but there are also unanswered...
Pregnancy After 35
It took me until I was 35 yrs old to finally feel grown up enough and ready to be a parent. Maternal or paternal feelings just don't...
Preconception Detox- Where are all the toxins coming from?
'Detox' has become a popular and catch all phrase to mean 'get healthier', 'get cleaner', 'prevention', and can be worn like a badge of...