Preconception health and wellness, is the dedication to achieving optimal health prior to conceiving a baby to enhance and improve the life of your child. Having a child is the most momentous change in your life yet few plan health improvements prior to conception. Key changes the months prior to conceiving a child can alter the life path of your new child, the child's future health and success, and even your grandchildren's future health. The preconception program seeks to guide you and your impending family on your health journey.
The preconception health program ideally begins 3-12 months prior to conception. The program includes 3 key components for both future parents- nutritional optimization, hormonal balancing, and body detoxification.