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Preconception Menu

In collaboration with organic cafe, Luscious Lorraine's, Dr. Shannon created a whole menu dedicated to each stage of pregnancy: preconception, trimester 1, 2, & 3. In addition, there are 'fertility foods' and a menu section for men's fertility optimization. A news crew from NBC and Your Health Matters host Janet Zappala visited the cafe with Dr. Shannon to see what they had whipped up (or left raw and nutritious)! The menu contains smoothie and food items. To plan your own preconception menu, peruse the options created by Dr. Shannon and Chef Lorraine and watch our news click below.


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